Have Faith, the Game is not Over yet!

link: Le Directeur de Healing for Haiti

This letter basically says – life is like a game of football, have faith in God, the manager of the game becuase the final whistle hasn’t been blown yet.

Je regardais un match de football dans un terrain de jeu d’une école.
Quand je me suis assis, j’ai demandé à un des garçons le score.
Avec un sourire, il a répondu; “Ils nous mènent 3-0”!
Et je lui ai dit, vraiment !! Je vois que tu n’es pas découragé.
“Découragé?” me demanda le garçon avec un regard perplexe…
Pourquoi devrais-je être découragé quand l’arbitre n’a pas sifflé le coup de sifflet final?
Je fais confiance à l’équipe et à nos managers;
Nous allons certainement surmonter!
En vérité, le match a pris fin 4-5 en faveur de l’équipe du garçon!
Il m’a fait un signe avec un beau sourire quand il partait.
Je fus étonné, la bouche grande ouverte; Une telle confiance;
Cette belle foi;
Quand je suis rentré à la maison ce soir-là, sa question me revenait:
«Pourquoi devrais-je être découragé quand l’arbitre n’a pas sifflé le coup de sifflet final?”
La vie est comme un jeu.
Pourquoi devriez-vous être découragés quand Dieu Tout-Puissant est notre manager?
Pourquoi devriez-vous être découragés, quand il y a encore la vie?
Pourquoi devriez-vous être découragés quand votre coup de sifflet final n’a pas sonné?
La vérité est que beaucoup de gens sifflent leur propre coup de sifflet final.
Mais tant qu’il y a la vie, rien n’est impossible et il n’est jamais trop tard pour nous.
La mi-temps n’est pas la fin du match et son calendrier pour notre vie n’est pas le calendrier de l’homme.
Ne sifflez pas le coup de sifflet final vous même.

Avec Dieu, tout est encore possible!


source: jamespang.com

Is there a best time to sleep? There is a saying that sleeping early and waking up early is good for your health. How true is that? Is it alright to sleep late and wake up late?

You actually has an amazing biological clock ticking inside your body. It is very precise. It helps to regulate your various body functions including your sleeping time.

From 11pm to 3am, most of your blood circulation concentrates in your liver. Your liver gets larger when filled with more blood. This is an important time when your body undergoes detoxification process. Your liver neutralizes and breaks down body toxins accumulated throughout the day.

However if you don’t sleep at this time, your liver cannot carry out this detoxification process smoothly.

  • If you sleep at 11pm, you have full 4 hours to detoxify your body.
  • If you sleep at 12am, you have 3 hours.
  • If you sleep at 1am, you have 2 hours.
  • And if you sleep at 2am, you only have 1 hour to detoxify.
    What if you sleep after 3am? Unfortunately, you won’t have any time to actually detoxify your body. If you continue with this sleeping pattern, these toxins will accumulate in your body over time. You know what happens next.

What if you sleep late and wake up late?

Have you tried going to bed very late at night? Did you realize you feel very tired the next day no matter how much you sleep?

Sleeping late and waking up late is indeed very bad for your health. Besides not having enough time to detoxify your body, you will miss out other important body functions too.

From 3am to 5am, most blood circulation concentrates in your lung. What should you do at this moment? Well, you should exercise and breathe in fresh air. Take in good energy into your body, preferably in a garden. At this time, the air is very fresh with lots of beneficial negative ions.

From 5am to 7am, most blood circulation concentrates in your large intestine. What should you do at this moment? You should poop! Pass out all unwanted poop from your large intestine. Prepare your body to absorb more nutrients throughout the day.

From 7am to 9am, most blood circulation concentrates in your stomach. What should you do at this moment? Have your breakfast! This is your most important meal in a day. Make sure you have all the required nutrients from your breakfast. Not having breakfast causes lotsssssss of health problems for you in the future.

That’s the way to start your day

There you are… the most ideal way to start your day. After fully detoxifying your blood during your sleep, you wake up fresh to inhale beneficial energy. Then you pass out unwanted poop from your large intestine. After that, you take in balanced nutrients to prepare your body for a new day.

No wonder people living in villages or farms is healthier. They sleep early and wake up early. They follow their natural biological clock.

Living in city, we have more difficulty in following this sleeping schedule. For me, I have been striving hard to sleep before 12am for more than 20 years! With our new baby, it’s even harder to sleep early. If baby hasn’t sleep, my wife and I cannot sleep.

But once I know the importance of our biological clock, I’ll try my best to follow it. If I wake up early, I usually start my day by checking email. But when I see the clock shows 7am, I know it’s the best time for breakfast. So I’ll try to have my breakfast before 9am for best absorption.

Try to follow this timing as close as possible. I’m sure you will feel fresher and more energetic all day long.

Deva and Asura

Ignoble: characterized by baseness, lowness, or meanness.
Crass: without considering how other people might feel.

The Ramayana is in its ethical intention the parable of an enormous conflict between the Deva in human form and the incarnate Rakshasa, between the representative of a high culture and Dharma and a huge unbridled force and gigantic civilisation of the exaggerated Ego. The Mahabharata, of which the Gita is a section, takes for its subject a lifelong clash between human Devas and Asuras, the men of power, sons of the Gods, who are governed by the light of a high ethical Dharma and others who are embodied Titans, the men of power who are out for the service of their intellectual, vital and physical ego. The ancient mind, more open than ours to the truth of things behind the physical veil, saw behind the life of man great cosmic Powers or beings representative of certain turns or grades of the universal Shakti, divine, titanic, gigantic, demoniac, and men who strongly represented in themselves these types of nature were themselves considered as Devas, Asuras, Rakshasas, Pisachas. – Essays on the Gita, pg 470

Positive Balanced Thinking

We have conflicting thoughts which create thought formations that linger in our sub-conscious. If we keep feeding in negative thoughts, these formations become stronger and change the very tone of our thinking.

Positive in, negative out – in this manner, we can change our perception of the world around us. It’s beautiful if only we learn to “accept the good” and “omit the negative“.

We encourage every person to discover an inner tranquility that could come from gardening, healthy discussion, prayer, meditation, music, chanting, physical exercise or simply sitting with a good book or lying next to a loved one.

Whatever brings us peace, we should seek to create an opportunity for it to manifest in our daily lives, for it is a very basic need of re-creation. Purging the negative is difficult when we are so used to hearing and reading about it and dwelling on it. What we need is to find an inner source – sometimes based on faith – of positivity and dynamic action. This doesn’t happen in a day. We suggest slowly filtering out negative news and this cluttered and overwhelming overload of information.

Our brain has 2 sides – the left and the right. One works by logic and one by intuition. One develops skill, the other art / craft. What we need is to develop skillful art and artful skill (depending on which hemisphere is more dominant when we begin the process of balancing them). Any ambidextrous activity like swimming or yoga is one step in this direction. There are programs, exercises and activities that help to synchronise / balance the hemispheres.

Positive, balanced thinking is the need of the hour and cannot be achieved if we do not find an inner source of strength and a constructive path to action – to win our dreams, whatever they may be. I say to you, be creative and bold in your dream selection and begin with a positive affirmation, like mine.


source: chrisbeatcancer.com
Below Information: WhatsApp forward (by Dr Gangadharan)
link: DC – Dr. P. V. Gangadharan

(1) Avoid sugar. Cancer does not spread without sugar. Cancer will die on its own without sugar.

(2) Take a full lime and squeeze it into luke warm water. Take this for one to three months before breakfast. Maryland college of medicine says this is 1000 times more effective than chemotherapy.

(3) Take three spoons of organic or virgin coconut oil early morning and in the night to keep cancer at bay.

Make one of these choices, but be sure to avoid sugar.

Spirit of the Earth

source: spiritoftheearth.in
link: http://www.spiritoftheearth.in/grains_of_goodness.html
link: http://www.spiritoftheearth.in/recipes.html

At our 40-acre organic farm in Manjakkudi, Kumbakonam, we cultivate heritage, artisanal, non-hybrid rice, using purely organic practices. Rich in nutrients, these organically grown grains are pesticide-free and also in turn protect our soil. At our fields, located in the heart of the janma-bhoomi of Pujya Swami Dayananda Saraswati, we hand-select only the best quality seeds. We harvest only twice a year during the traditional harvesting season in the rain-fed, sun-kissed paddy field to ensure the highest quality.

“It is nice to hear that there are organizations helping the society with medical value organic rice” –
sayeth one customer


For a list of gadgets and programs designed to help diagnose and help with mental health and physical conditions.