In 2020, we added this list of 15 things to do.
Have you ever heard of the term “happiness is an inside job”?
Though many of us bring balance to our life doing different things, there are little things that each of us can do to make ourselves better. Doing one small thing, the easy thing, every day gives a better result than doing hard things for three days and then either losing sight of the goal or running out of steam.
Now in this difficult time around the globe, there is a lot of anxiety along with an overwhelming feeling that we find difficult to shake off.
We have created a simple task list at the end of which you will receive an intense gratifying feeling for doing this for yourself. You can print the tracker sheet at the bottom or make a copy of this document and fill that portion.
Send us your completed tracker sheet along with your feelings about the whole program and get a personalized message from us.